Siegfried Insurance Group INC - The Best Insurance for You
4g-insurance-brokers_2-LOGO

Today, we are all absolutely absorbed in technology. Myself included. Our cell phones are glued to our hands, our eyes are glued to the screen. A question pops into your head, and it’s so easy to get onto our cell phone’s internet and Google the answer—that’s if you can hold onto the thought long enough to remember what the question was in the first place.

Research shows that a human being’s attention span is now shorter than that of a goldfish. Let that sink in. I actually laughed out loud when I read that, though I, myself, am also a human being with an eight-second attention span (compared to a nine-second span for a goldfish.) Our minds are moving so quickly, from one thought to the next before we can even finish the first one. No doubt, it’s because of the advancement in technology and how quick the internet has become.

With our minds moving at an estimated seven and a half thoughts per minute, what does that do to our general well-being? More students than ever are reporting overwhelming anxiety levels. The first symptom listed of anxiety is “excessive, ongoing worry.” How many of you can relate to that statement? Constantly stressed out about your circumstances, and where the future of both you and the rest of the world is headed? I relate.

Slow. Down.

Your mind is running non-stop, your hands become sweaty, your breathing becomes abnormal. The uncertainty of the future runs your anxiety levels higher than normal.

Stop.

Take a deep breath.

The benefits of meditation go beyond anything external. The point of meditation is to try to train your brain to let your thoughts pass. Can you imagine? A thought comes, and you simply let it go. How many of you allow yourself to do that? Or do you have a thought, which leads to another thought, which leads to a question, which leads to—anxiety.

 

Breathe.

Insurance Term of the Day: Grace Period

By admin | 0 Comments

Don’t Get Gracefully Dropped.

Emergency Preparedness: Pet Edition

By admin | 0 Comments

Don’t leave your pets alone and afraid; include them in your emergency plan.

Identity Theft Prevention

By admin | 0 Comments

What’s one of the worst things a thief could steal from you?

What is Identity Theft?

By admin | 0 Comments

What is identity theft?

Secure Your Passwords

By admin | 0 Comments

Please change your password.

Insurance Term of the Day: Non-Renewal

By admin | 0 Comments

What is a Non-Renewal?

The Ultimate Guide To Being Beach Body Ready!

By admin | 0 Comments

Are You Ready For Your Beach Body?

The Three C’s

By admin | 0 Comments

Do you know the 3 C’s?

Heat Safety Tips

By admin | 0 Comments

Stay Safe in the Sun

Insured Just Right

By admin | 0 Comments

Don’t Make this Insurance Mistake

Contact Us Today

Please enter your name.
Please enter a message.
Phone: (720) 257-7103​
Fax: (303) 270-5449​
Email: 4ginsurance@gmail.com​

Location:
11859 Pecos St
#202
Westminster, CO 80234​

Agency Hours:
Weekdays: 9:00am - 5:00pm

We're proud to represent great insurance carriers like:

NationWide
Progressive
The Hartford
Travelers
Zurich
Translate »